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Glossary

     
         

M-O

Metabolism
The chemical changes which occur within the body, allowing it to function.

Methionine
An essential amino acid.

Molecule
The smallest chemical unit of matter with the characteristics of the substance it is part of. A molecule is made up of one or more atoms, which may be the same (as in oxygen), or different (as in water – hydrogen and oxygen).

Multivitamin
A vitamin tablet that contains a combination of vitamins. A healthy diet should contain all the vitamins that you need, but multivitamins can be useful for people who are not getting enough vitamins in their daily diet.

Osmolality
A measure of the number of ‘particles’ (dissolved solids) in a solution.


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